type: food
url: 'https://taylordrayson.com/2026/07/18/food'
title: 'I ate 2,925 calories'
summary: "That day's food came to 2,925 calories, with 74g of protein, 326g of carbs and 100g of fat."
occurred:
  display: '18 Jul 2026 23:59'
  iso: '2026-07-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,925 kcal'
    raw: 2925
  -
    key: protein
    label: Protein
    display: 74.2g
    raw: 74.2
  -
    key: carbs
    label: Carbohydrate
    display: 326.1g
    raw: 326.1
  -
    key: fat
    label: Fat
    display: 100g
    raw: 100.0
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 7g
    raw: 7.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (99 kcal), Lunch (593 kcal), Dinner (1264 kcal), Snacks (969 kcal)'
    raw:
      -
        meal: breakfast
        calories: 99
        items:
          - { name: 'Oat Milk Latte', calories: 99, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 593
        items:
          - { name: Nachos, calories: 238, quantity: 1.0, units: Serving }
          - { name: 'BBQ Chicken Wrap', calories: 355, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1264
        items:
          - { name: 'Southern-Fried Chicken Strips', calories: 600, quantity: 1.0, units: serving }
          - { name: 'Mango Loco Monster', calories: 241, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 302, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 121, quantity: 2.0, units: Tablespoons }
      -
        meal: snacks
        calories: 969
        items:
          - { name: 'Galaxy Minstrels', calories: 969, quantity: 195.0, units: g }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jul 2026'
    raw: '18 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVMTR4G
    raw: 76202
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 July 2026'
    url: 'https://taylordrayson.com/2026/07/18'