type: food
url: 'https://taylordrayson.com/2026/07/19/food'
title: 'I ate 2,580 calories'
summary: "That day's food came to 2,580 calories, with 34g of protein, 368g of carbs and 65g of fat."
occurred:
  display: '19 Jul 2026 23:59'
  iso: '2026-07-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,580 kcal'
    raw: 2580
  -
    key: protein
    label: Protein
    display: 34.3g
    raw: 34.3
  -
    key: carbs
    label: Carbohydrate
    display: 368.4g
    raw: 368.4
  -
    key: fat
    label: Fat
    display: 65.3g
    raw: 65.3
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (445 kcal), Dinner (610 kcal), Snacks (1329 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 445
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'All Day Breakfast Wrap', calories: 249, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 610
        items:
          - { name: '4 Egg Omlette', calories: 372, quantity: 1.0, units: Serving }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Fruit Pastille Lolly', calories: 42, quantity: 1.0, units: whole }
      -
        meal: snacks
        calories: 1329
        items:
          - { name: Maltesers, calories: 796, quantity: 158.0, units: g }
          - { name: 'Fizzy Cola Lances', calories: 261, quantity: 75.0, units: g }
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: g }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jul 2026'
    raw: '19 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVM59Q2
    raw: 76281
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 July 2026'
    url: 'https://taylordrayson.com/2026/07/19'