{
    "type": "sleep",
    "url": "https://taylordrayson.com/2026/07/19/sleep",
    "title": "I slept for 4h 40m",
    "summary": "I went to bed at 6:48am and woke at 11:58am. My sleep score was 42.",
    "occurred": {
        "display": "19 Jul 2026 11:58",
        "iso": "2026-07-19T11:58:28+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "duration",
            "label": "Asleep",
            "display": "4h 40m",
            "raw": 16800
        },
        {
            "key": "deep",
            "label": "Deep",
            "display": "36m",
            "raw": 2190
        },
        {
            "key": "deep_share",
            "label": "Deep share",
            "display": "12%",
            "raw": 0.11774193548387096
        },
        {
            "key": "core",
            "label": "Core",
            "display": "3h 15m",
            "raw": 11700
        },
        {
            "key": "core_share",
            "label": "Core share",
            "display": "63%",
            "raw": 0.6290322580645161
        },
        {
            "key": "rem",
            "label": "REM",
            "display": "48m",
            "raw": 2910
        },
        {
            "key": "rem_share",
            "label": "Rem share",
            "display": "16%",
            "raw": 0.15645161290322582
        },
        {
            "key": "awake",
            "label": "Awake",
            "display": "30m",
            "raw": 1800
        },
        {
            "key": "awake_share",
            "label": "Awake share",
            "display": "10%",
            "raw": 0.0967741935483871
        },
        {
            "key": "score",
            "label": "Score",
            "display": "42 out of 100",
            "raw": 42
        },
        {
            "key": "source",
            "label": "Recorded by",
            "display": "Oura",
            "raw": "oura"
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All sleep",
            "title": "Sleep",
            "url": "https://taylordrayson.com/sleep"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "19 July 2026",
            "url": "https://taylordrayson.com/2026/07/19"
        }
    ]
}