type: food
url: 'https://taylordrayson.com/2026/07/20/food'
title: 'I ate 2,161 calories'
summary: "That day's food came to 2,161 calories, with 42g of protein, 346g of carbs and 49g of fat."
occurred:
  display: '20 Jul 2026 23:59'
  iso: '2026-07-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,161 kcal'
    raw: 2161
  -
    key: protein
    label: Protein
    display: 42.3g
    raw: 42.3
  -
    key: carbs
    label: Carbohydrate
    display: 345.9g
    raw: 345.9
  -
    key: fat
    label: Fat
    display: 48.7g
    raw: 48.7
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (366 kcal), Dinner (1403 kcal), Snacks (196 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 366
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: Knoppers, calories: 170, quantity: 4.0, units: Servings }
      -
        meal: dinner
        calories: 1403
        items:
          - { name: 'Cheese And Tomato Pizza', calories: 798, quantity: 300.0, units: g }
          - { name: 'Mango Loco Monster', calories: 241, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Donut', calories: 175, quantity: 1.0, units: Serving }
          - { name: 'Soda, Coca-cola', calories: 189, quantity: 440.0, units: ml }
      -
        meal: snacks
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Jul 2026'
    raw: '20 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVM3PSZ
    raw: 76381
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 July 2026'
    url: 'https://taylordrayson.com/2026/07/20'