---
type: sleep
url: 'https://taylordrayson.com/2026/07/20/sleep'
title: 'I slept for 6h 40m'
date: '2026-07-20T10:03:30+01:00'
fields:
  duration: '6h 40m'
  deep: '1h 22m'
  deep_share: 16%
  core: '3h 51m'
  core_share: 44%
  rem: '1h 27m'
  rem_share: 17%
  awake: 2h
  awake_share: 23%
  score: '73 out of 100'
  source: Oura
---

# I slept for 6h 40m

I went to bed at 1:22am and woke at 10:03am. My sleep score was 73.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 July 2026](https://taylordrayson.com/2026/07/20)