---
type: food
url: 'https://taylordrayson.com/2026/07/21/food'
title: 'I ate 1,576 calories'
date: '2026-07-21T23:59:59+01:00'
fields:
  calories: '1,576 kcal'
  protein: 12.5g
  carbs: 199.5g
  fat: 40.5g
  saturated_fat: 0g
  sugars: 0g
  fibre: 2g
  sodium: 0mg
  meals: 'Breakfast (556 kcal), Lunch (196 kcal), Dinner (824 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '21 Jul 2026'
  receipt_ref: WAVMYFHD
---

# I ate 1,576 calories

That day's food came to 1,576 calories, with 13g of protein, 200g of carbs and 41g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 July 2026](https://taylordrayson.com/2026/07/21)