---
type: activity
url: 'https://taylordrayson.com/2026/07/23/afternoon-walk'
title: 'Afternoon Walk'
date: '2026-07-23T15:06:07+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '23:36 /mi'
  calories: '74 kcal'
  average_heart_rate: '126 bpm'
  max_heart_rate: '146 bpm'
  heart_rate_effort: 86%
---

# Afternoon Walk

Haven’t walked this route for a long time.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 July 2026](https://taylordrayson.com/2026/07/23)
- Source: [Strava](https://www.strava.com/activities/19432692431)