---
type: sleep
url: 'https://taylordrayson.com/2026/07/23/sleep'
title: 'I slept for 9h 7m'
date: '2026-07-23T10:10:58+01:00'
fields:
  duration: '9h 7m'
  deep: '1h 57m'
  deep_share: 20%
  core: '5h 2m'
  core_share: 51%
  rem: '2h 7m'
  rem_share: 22%
  awake: 41m
  awake_share: 7%
  score: '95 out of 100'
  source: Oura
---

# I slept for 9h 7m

I went to bed at 12:22am and woke at 10:10am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 July 2026](https://taylordrayson.com/2026/07/23)