type: sleep
url: 'https://taylordrayson.com/2026/07/25/sleep'
title: 'I slept for 8h 4m'
summary: 'I went to bed at 12:02am and woke at 8:54am. My sleep score was 96.'
occurred:
  display: '25 Jul 2026 08:54'
  iso: '2026-07-25T08:54:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 4m'
    raw: 29070
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6210
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19454887218045
  -
    key: core
    label: Core
    display: '4h 12m'
    raw: 15150
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47462406015038
  -
    key: rem
    label: REM
    display: '2h 8m'
    raw: 7710
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24154135338346
  -
    key: awake
    label: Awake
    display: 47m
    raw: 2850
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.089285714285714
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 July 2026'
    url: 'https://taylordrayson.com/2026/07/25'