type: sleep
url: 'https://taylordrayson.com/2026/07/26/sleep'
title: 'I slept for 10h 46m'
summary: 'I went to bed at 12:25am and woke at 12:08pm. My sleep score was 89.'
occurred:
  display: '26 Jul 2026 12:08'
  iso: '2026-07-26T12:08:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 46m'
    raw: 38760
  -
    key: deep
    label: Deep
    display: '2h 43m'
    raw: 9810
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.2325746799431
  -
    key: core
    label: Core
    display: '5h 11m'
    raw: 18660
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44238975817923
  -
    key: rem
    label: REM
    display: '2h 51m'
    raw: 10290
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24395448079659
  -
    key: awake
    label: Awake
    display: 57m
    raw: 3420
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.081081081081081
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 July 2026'
    url: 'https://taylordrayson.com/2026/07/26'