type: sleep
url: 'https://taylordrayson.com/2026/07/27/sleep'
title: 'I slept for 5h 46m'
summary: 'I went to bed at 2:39am and woke at 9:18am. My sleep score was 55.'
occurred:
  display: '27 Jul 2026 09:18'
  iso: '2026-07-27T09:18:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 46m'
    raw: 20790
  -
    key: deep
    label: Deep
    display: '1h 23m'
    raw: 5010
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20927318295739
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11580
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48370927318296
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4200
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17543859649123
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3150
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.13157894736842
  -
    key: score
    label: Score
    display: '55 out of 100'
    raw: 55
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 July 2026'
    url: 'https://taylordrayson.com/2026/07/27'