---
type: sleep
url: 'https://taylordrayson.com/2026/07/28/sleep'
title: 'I slept for 5h 1m'
date: '2026-07-28T05:18:28+01:00'
fields:
  duration: '5h 1m'
  deep: '1h 2m'
  deep_share: 19%
  core: '3h 13m'
  core_share: 59%
  rem: 46m
  rem_share: 14%
  awake: 26m
  awake_share: 8%
  score: '77 out of 100'
  source: Oura
---

# I slept for 5h 1m

I went to bed at 11:50pm and woke at 5:18am. My sleep score was 77.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 July 2026](https://taylordrayson.com/2026/07/28)