type: sleep
url: 'https://taylordrayson.com/2026/07/29/sleep'
title: 'I slept for 6h 26m'
summary: 'I went to bed at 1:34am and woke at 9:17am. My sleep score was 75.'
occurred:
  display: '29 Jul 2026 09:17'
  iso: '2026-07-29T09:17:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 26m'
    raw: 23160
  -
    key: deep
    label: Deep
    display: '1h 50m'
    raw: 6630
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23840345199568
  -
    key: core
    label: Core
    display: '3h 33m'
    raw: 12810
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46062567421791
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3720
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13376483279396
  -
    key: awake
    label: Awake
    display: '1h 17m'
    raw: 4650
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.16720604099245
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 July 2026'
    url: 'https://taylordrayson.com/2026/07/29'