type: sleep
url: 'https://taylordrayson.com/2026/08/02/sleep'
title: 'I slept for 8h 4m'
summary: 'I went to bed at 12:40am and woke at 10:26am. My sleep score was 91.'
occurred:
  display: '2 Aug 2026 10:26'
  iso: '2026-08-02T10:26:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 4m'
    raw: 29040
  -
    key: deep
    label: Deep
    display: '2h 2m'
    raw: 7350
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20904436860068
  -
    key: core
    label: Core
    display: '4h 14m'
    raw: 15270
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43430034129693
  -
    key: rem
    label: REM
    display: '1h 47m'
    raw: 6420
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18259385665529
  -
    key: awake
    label: Awake
    display: '1h 42m'
    raw: 6120
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.1740614334471
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 August 2026'
    url: 'https://taylordrayson.com/2026/08/02'