type: sleep
url: 'https://taylordrayson.com/2026/08/03/sleep'
title: 'I slept for 11h 1m'
summary: 'I went to bed at 10:22pm and woke at 10:41am. My sleep score was 82.'
occurred:
  display: '3 Aug 2026 10:41'
  iso: '2026-08-03T10:41:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 1m'
    raw: 39690
  -
    key: deep
    label: Deep
    display: '2h 51m'
    raw: 10260
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23139377537212
  -
    key: core
    label: Core
    display: '5h 32m'
    raw: 19950
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44993234100135
  -
    key: rem
    label: REM
    display: '2h 38m'
    raw: 9480
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21380243572395
  -
    key: awake
    label: Awake
    display: '1h 17m'
    raw: 4650
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10487144790257
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 August 2026'
    url: 'https://taylordrayson.com/2026/08/03'