---
type: sleep
url: 'https://taylordrayson.com/2026/08/05/sleep'
title: 'I slept for 8h 25m'
date: '2026-08-05T09:01:59+01:00'
fields:
  duration: '8h 25m'
  deep: '2h 44m'
  deep_share: 28%
  core: '3h 50m'
  core_share: 39%
  rem: '1h 51m'
  rem_share: 19%
  awake: '1h 31m'
  awake_share: 15%
  score: '90 out of 100'
  source: Oura
---

# I slept for 8h 25m

I went to bed at 11:04pm and woke at 9:01am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 August 2026](https://taylordrayson.com/2026/08/05)
