{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/08/06/night-walk",
    "title": "Night Walk",
    "summary": "I walked 1.4 mi in 29m and burned 142 kcal.",
    "occurred": {
        "display": "6 Aug 2026 21:08",
        "iso": "2026-08-06T21:08:31+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Night Walk",
            "raw": "Night Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.4 miles",
            "raw": 2232
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "29m",
            "raw": 1762
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:10 /mi",
            "raw": 1270
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "142 kcal",
            "raw": 142
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "114 bpm",
            "raw": 113.7
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "122 bpm",
            "raw": 122
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "93%",
            "raw": 0.9319672131147542
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "6 August 2026",
            "url": "https://taylordrayson.com/2026/08/06"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/19632398430",
            "rel": "syndication"
        }
    ]
}