---
type: activity
url: 'https://taylordrayson.com/2026/08/06/night-walk'
title: 'Night Walk'
date: '2026-08-06T21:08:31+01:00'
fields:
  activity: Walk
  name: 'Night Walk'
  distance: '1.4 miles'
  duration: 29m
  pace: '21:10 /mi'
  calories: '142 kcal'
  average_heart_rate: '114 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 93%
---

# Night Walk

I walked 1.4 mi in 29m and burned 142 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 August 2026](https://taylordrayson.com/2026/08/06)
- Source: [Strava](https://www.strava.com/activities/19632398430)
