---
type: sleep
url: 'https://taylordrayson.com/2026/08/06/sleep'
title: 'I slept for 6h 20m'
date: '2026-08-06T06:43:29+01:00'
fields:
  duration: '6h 20m'
  deep: 53m
  deep_share: 11%
  core: '4h 22m'
  core_share: 57%
  rem: '1h 4m'
  rem_share: 14%
  awake: '1h 24m'
  awake_share: 18%
  score: '81 out of 100'
  source: Oura
---

# I slept for 6h 20m

I went to bed at 10:58pm and woke at 6:43am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 August 2026](https://taylordrayson.com/2026/08/06)