---
type: sleep
url: 'https://taylordrayson.com/2026/08/07/sleep'
title: 'I slept for 10h 1m'
date: '2026-08-07T10:16:45+01:00'
fields:
  duration: '10h 1m'
  deep: '1h 37m'
  deep_share: 16%
  core: '6h 51m'
  core_share: 70%
  rem: 52m
  rem_share: 9%
  awake: 30m
  awake_share: 5%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h 1m

I went to bed at 11:45pm and woke at 10:16am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 August 2026](https://taylordrayson.com/2026/08/07)