---
type: activity
url: 'https://taylordrayson.com/2026/08/09/lunch-walk'
title: 'Lunch Walk'
date: '2026-08-09T11:21:27+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.5 miles'
  duration: 14m
  pace: '30:46 /mi'
  calories: '47 kcal'
  average_heart_rate: '107 bpm'
  max_heart_rate: '125 bpm'
  heart_rate_effort: 86%
---

# Lunch Walk

I walked 0.5 mi in 14m and burned 47 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 August 2026](https://taylordrayson.com/2026/08/09)
- Source: [Strava](https://www.strava.com/activities/19666170353)