---
type: activity
url: 'https://taylordrayson.com/2026/08/10/evening-swim'
title: 'Evening Swim'
date: '2026-08-10T20:52:24+01:00'
fields:
  activity: Swim
  name: 'Evening Swim'
  distance: '0.2 miles'
  duration: 7m
  pace: '31:32 /mi'
  average_heart_rate: '150 bpm'
  max_heart_rate: '163 bpm'
  heart_rate_effort: 92%
---

# Evening Swim

First time swimming in the outside pool at David Lloyd

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [10 August 2026](https://taylordrayson.com/2026/08/10)
- Source: [Strava](https://www.strava.com/activities/19687675647)