type: sleep
url: 'https://taylordrayson.com/2026/08/10/sleep'
title: 'I slept for 9h 33m'
summary: 'I went to bed at 11:08pm and woke at 9:40am. My sleep score was 91.'
occurred:
  display: '10 Aug 2026 09:40'
  iso: '2026-08-10T09:40:07+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 33m'
    raw: 34427
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3485
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.091998627280167
  -
    key: core
    label: Core
    display: '5h 36m'
    raw: 20187
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53290567830839
  -
    key: rem
    label: REM
    display: '2h 59m'
    raw: 10755
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28391541933951
  -
    key: awake
    label: Awake
    display: 57m
    raw: 3454
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091180275071936
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 August 2026'
    url: 'https://taylordrayson.com/2026/08/10'