type: sleep
url: 'https://taylordrayson.com/2026/08/12/sleep'
title: 'I slept for 10h 40m'
summary: 'I went to bed at 10:56pm and woke at 10:54am. My sleep score was 86.'
occurred:
  display: '12 Aug 2026 10:54'
  iso: '2026-08-12T10:54:39+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 40m'
    raw: 38418
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3184
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.078280965727492
  -
    key: core
    label: Core
    display: '6h 42m'
    raw: 24153
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59381914736687
  -
    key: rem
    label: REM
    display: '2h 24m'
    raw: 8682
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21345331169789
  -
    key: awake
    label: Awake
    display: '1h 17m'
    raw: 4655
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11444657520775
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 August 2026'
    url: 'https://taylordrayson.com/2026/08/12'