type: sleep
url: 'https://taylordrayson.com/2026/08/13/sleep'
title: 'I slept for 9h 14m'
summary: 'I went to bed at 11:23pm and woke at 10:35am. My sleep score was 83.'
occurred:
  display: '13 Aug 2026 10:35'
  iso: '2026-08-13T10:35:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 14m'
    raw: 33284
  -
    key: deep
    label: Deep
    display: 40m
    raw: 2404
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.059633368888448
  -
    key: core
    label: Core
    display: '6h 19m'
    raw: 22768
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56478059186863
  -
    key: rem
    label: REM
    display: '2h 15m'
    raw: 8112
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20122541115769
  -
    key: awake
    label: Awake
    display: '1h 57m'
    raw: 7029
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17436062808523
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 August 2026'
    url: 'https://taylordrayson.com/2026/08/13'