---
type: sleep
url: 'https://taylordrayson.com/2026/08/15/sleep'
title: 'I slept for 8h 56m'
date: '2026-08-15T08:56:41+01:00'
fields:
  duration: '8h 56m'
  deep: 39m
  deep_share: 6%
  core: '6h 50m'
  core_share: 67%
  rem: '1h 27m'
  rem_share: 14%
  awake: '1h 17m'
  awake_share: 13%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 56m

I went to bed at 10:42pm and woke at 8:56am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 August 2026](https://taylordrayson.com/2026/08/15)