---
type: sleep
url: 'https://taylordrayson.com/2026/08/17/sleep'
title: 'I slept for 9h 40m'
date: '2026-08-17T10:17:52+01:00'
fields:
  duration: '9h 40m'
  deep: 56m
  deep_share: 8%
  core: '6h 4m'
  core_share: 53%
  rem: '2h 39m'
  rem_share: 23%
  awake: '1h 40m'
  awake_share: 15%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 40m

I went to bed at 10:56pm and woke at 10:17am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 August 2026](https://taylordrayson.com/2026/08/17)