---
type: sleep
url: 'https://taylordrayson.com/2026/08/18/sleep'
title: 'I slept for 9h 10m'
date: '2026-08-18T09:54:52+01:00'
fields:
  duration: '9h 10m'
  deep: 39m
  deep_share: 6%
  core: '7h 8m'
  core_share: 64%
  rem: 46m
  rem_share: 7%
  awake: '2h 37m'
  awake_share: 23%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 10m

I went to bed at 10:07pm and woke at 9:54am. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 August 2026](https://taylordrayson.com/2026/08/18)