type: food
url: 'https://taylordrayson.com/2026/08/20/food'
title: 'I ate 2,182 calories'
summary: "That day's food came to 2,182 calories, with 43g of protein, 339g of carbs and 69g of fat."
occurred:
  display: '20 Aug 2026 23:59'
  iso: '2026-08-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,182 kcal'
    raw: 2182
  -
    key: protein
    label: Protein
    display: 42.5g
    raw: 42.5
  -
    key: carbs
    label: Carbohydrate
    display: 338.7g
    raw: 338.7
  -
    key: fat
    label: Fat
    display: 68.6g
    raw: 68.6
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (480 kcal), Lunch (287 kcal), Dinner (1219 kcal), Snacks (196 kcal)'
    raw:
      -
        meal: breakfast
        calories: 480
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 228, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oat Milk', calories: 56, quantity: 100.0, units: ml }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 287
        items:
          - { name: 'Bacon Sizzlers', calories: 91, quantity: 1.0, units: Package }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1219
        items:
          - { name: 'Chips, Oven, Baked', calories: 381, quantity: 150.0, units: g }
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate And Sicilian Lemon Cookies', calories: 325, quantity: 71.0, units: g }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Aug 2026'
    raw: '20 Aug 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVN5FQZ
    raw: 76494
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 August 2026'
    url: 'https://taylordrayson.com/2026/08/20'