---
type: activity
url: 'https://taylordrayson.com/2026/08/23/afternoon-tennis'
title: 'Afternoon Tennis'
date: '2026-08-23T17:54:35+01:00'
fields:
  activity: Workout
  name: 'Afternoon Tennis'
  duration: '1h 43m'
  calories: '669 kcal'
  average_heart_rate: '142 bpm'
  max_heart_rate: '184 bpm'
  heart_rate_effort: 77%
---

# Afternoon Tennis

I worked out for 1h 43m and burned 669 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 August 2026](https://taylordrayson.com/2026/08/23)
- Source: [Strava](https://www.strava.com/activities/19869571239)