---
type: food
url: 'https://taylordrayson.com/2026/08/26/food'
title: 'I ate 1,564 calories'
date: '2026-08-26T23:59:59+01:00'
fields:
  calories: '1,564 kcal'
  protein: 31.6g
  carbs: 206g
  fat: 68.6g
  saturated_fat: 0g
  sugars: 0g
  fibre: 0g
  sodium: 0mg
  meals: 'Breakfast (360 kcal), Lunch (639 kcal), Dinner (565 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '26 Aug 2026'
  receipt_ref: WAVNZ6LN
---

# I ate 1,564 calories

That day's food came to 1,564 calories, with 32g of protein, 206g of carbs and 69g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [26 August 2026](https://taylordrayson.com/2026/08/26)
