type: activity
url: 'https://taylordrayson.com/2026/08/30/afternoon-padel'
title: 'Afternoon Padel'
summary: 'First time I ever hit the ball out of the court on a shot!'
occurred:
  display: '30 Aug 2026 14:00'
  iso: '2026-08-30T14:00:32+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Padel
    raw: padel
  -
    key: name
    label: Name
    display: 'Afternoon Padel'
    raw: 'Afternoon Padel'
  -
    key: distance
    label: Distance
    display: '2.2 miles'
    raw: 3566
  -
    key: duration
    label: Duration
    display: '1h 46m'
    raw: 6397
  -
    key: pace
    label: Pace
    display: '48:07 /mi'
    raw: 2887
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '153 bpm'
    raw: 153
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '181 bpm'
    raw: 181
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.84530386740331
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '30 August 2026'
    url: 'https://taylordrayson.com/2026/08/30'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/19964743786'
    rel: syndication