---
type: activity
url: 'https://taylordrayson.com/2026/08/30/evening-tennis'
title: 'Evening Tennis'
date: '2026-08-30T18:06:09+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  duration: '1h 49m'
  calories: '779 kcal'
  average_heart_rate: '150 bpm'
  max_heart_rate: '183 bpm'
  heart_rate_effort: 82%
---

# Evening Tennis

I worked out for 1h 49m and burned 779 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 August 2026](https://taylordrayson.com/2026/08/30)
- Source: [Strava](https://www.strava.com/activities/19967861307)