---
type: activity
url: 'https://taylordrayson.com/2026/08/31/afternoon-walk'
title: 'Afternoon Walk'
date: '2026-08-31T14:13:23+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.7 miles'
  duration: 14m
  pace: '19:35 /mi'
  calories: '75 kcal'
  average_heart_rate: '102 bpm'
  max_heart_rate: '151 bpm'
  heart_rate_effort: 68%
---

# Afternoon Walk

I walked 0.7 mi in 14m and burned 75 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [31 August 2026](https://taylordrayson.com/2026/08/31)
- Source: [Strava](https://www.strava.com/activities/19975909052)