---
type: sleep
url: 'https://taylordrayson.com/2026/09/01/sleep'
title: 'I slept for 5h 55m'
date: '2026-09-01T05:33:21+01:00'
fields:
  duration: '5h 55m'
  deep: 55m
  deep_share: 14%
  core: '3h 59m'
  core_share: 60%
  rem: '1h 1m'
  rem_share: 15%
  awake: 46m
  awake_share: 11%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 55m

I went to bed at 10:51pm and woke at 5:33am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 September 2026](https://taylordrayson.com/2026/09/01)