type: food
url: 'https://taylordrayson.com/2026/09/04/food'
title: 'I ate 1,617 calories'
summary: "That day's food came to 1,617 calories, with 20g of protein, 223g of carbs and 70g of fat."
occurred:
  display: '4 Sep 2026 23:59'
  iso: '2026-09-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,617 kcal'
    raw: 1617
  -
    key: protein
    label: Protein
    display: 19.9g
    raw: 19.9
  -
    key: carbs
    label: Carbohydrate
    display: 222.7g
    raw: 222.7
  -
    key: fat
    label: Fat
    display: 70.1g
    raw: 70.1
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (281 kcal), Dinner (943 kcal), Snacks (197 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 281
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Biscuits', calories: 85, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 943
        items:
          - { name: "Tony's Chocolonely Milk Chocolate 90g", calories: 491, quantity: 1.0, units: serving }
          - { name: 'Loacker Wafers Napolitaner', calories: 233, quantity: 45.0, units: g }
          - { name: 'Crisp, Texas Bbq', calories: 219, quantity: 30.0, units: g }
      -
        meal: snacks
        calories: 197
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero', calories: 1, quantity: 12.0, units: oz }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Sep 2026'
    raw: '04 Sep 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVYQLJJ
    raw: 76587
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 September 2026'
    url: 'https://taylordrayson.com/2026/09/04'