---
type: sleep
url: 'https://taylordrayson.com/2026/09/05/sleep'
title: 'I slept for 10h 20m'
date: '2026-09-05T11:40:12+01:00'
fields:
  duration: '10h 20m'
  deep: 36m
  deep_share: 5%
  core: '7h 4m'
  core_share: 61%
  rem: '2h 40m'
  rem_share: 23%
  awake: '1h 11m'
  awake_share: 10%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h 20m

I went to bed at 12:07am and woke at 11:40am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 September 2026](https://taylordrayson.com/2026/09/05)