---
type: sleep
url: 'https://taylordrayson.com/2026/09/06/sleep'
title: 'I slept for 7h 55m'
date: '2026-09-06T08:52:00+01:00'
fields:
  duration: '7h 55m'
  deep: 38m
  deep_share: 7%
  core: '5h 2m'
  core_share: 57%
  rem: '2h 14m'
  rem_share: 25%
  awake: 58m
  awake_share: 11%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 55m

I went to bed at 11:57pm and woke at 8:52am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 September 2026](https://taylordrayson.com/2026/09/06)