type: food
url: 'https://taylordrayson.com/2026/09/07/food'
title: 'I ate 2,570 calories'
summary: "That day's food came to 2,570 calories, with 53g of protein, 379g of carbs and 95g of fat."
occurred:
  display: '7 Sep 2026 23:59'
  iso: '2026-09-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,570 kcal'
    raw: 2570
  -
    key: protein
    label: Protein
    display: 53.2g
    raw: 53.2
  -
    key: carbs
    label: Carbohydrate
    display: 378.7g
    raw: 378.7
  -
    key: fat
    label: Fat
    display: 94.6g
    raw: 94.6
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (480 kcal), Lunch (928 kcal), Dinner (966 kcal), Snacks (196 kcal)'
    raw:
      -
        meal: breakfast
        calories: 480
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 228, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oat Milk', calories: 56, quantity: 100.0, units: ml }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 928
        items:
          - { name: Maltesers, calories: 468, quantity: 93.0, units: g }
          - { name: 'Crisp, Texas Bbq', calories: 219, quantity: 30.0, units: g }
          - { name: 'Mango Loco Monster', calories: 241, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 966
        items:
          - { name: 'Oreo McFlurry (Regular)', calories: 260, quantity: 1.0, units: serving }
          - { name: 'Medium Oasis Zero', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 317, quantity: 1.0, units: Serving }
          - { name: 'Chicken, Mcnuggets, 9 Pieces', calories: 388, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Sep 2026'
    raw: '07 Sep 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVYDZVS
    raw: 76606
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 September 2026'
    url: 'https://taylordrayson.com/2026/09/07'