---
type: sleep
url: 'https://taylordrayson.com/2026/09/08/sleep'
title: 'I slept for 6h 38m'
date: '2026-09-08T05:29:02+01:00'
fields:
  duration: '6h 38m'
  deep: '1h 37m'
  deep_share: 23%
  core: '3h 29m'
  core_share: 50%
  rem: '1h 31m'
  rem_share: 22%
  awake: 21m
  awake_share: 5%
  score: '93 out of 100'
  source: Oura
---

# I slept for 6h 38m

I went to bed at 10:29pm and woke at 5:29am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 September 2026](https://taylordrayson.com/2026/09/08)