type: sleep
url: 'https://taylordrayson.com/2026/09/09/sleep'
title: 'I slept for 11h 57m'
summary: 'I went to bed at 10:48pm and woke at 11:58am. My sleep score was 84.'
occurred:
  display: '9 Sep 2026 11:58'
  iso: '2026-09-09T11:58:27+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 57m'
    raw: 43020
  -
    key: deep
    label: Deep
    display: '2h 9m'
    raw: 7740
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16329113924051
  -
    key: core
    label: Core
    display: '7h 3m'
    raw: 25380
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53544303797468
  -
    key: rem
    label: REM
    display: '2h 45m'
    raw: 9900
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20886075949367
  -
    key: awake
    label: Awake
    display: '1h 13m'
    raw: 4380
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.092405063291139
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 September 2026'
    url: 'https://taylordrayson.com/2026/09/09'