type: sleep
url: 'https://taylordrayson.com/2026/09/10/sleep'
title: 'I slept for 8h 57m'
summary: 'I went to bed at 12:02am and woke at 10:24am. My sleep score was 91.'
occurred:
  display: '10 Sep 2026 10:24'
  iso: '2026-09-10T10:24:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 57m'
    raw: 32220
  -
    key: deep
    label: Deep
    display: '1h 42m'
    raw: 6120
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16385542168675
  -
    key: core
    label: Core
    display: '5h 4m'
    raw: 18240
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48835341365462
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7860
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21044176706827
  -
    key: awake
    label: Awake
    display: '1h 25m'
    raw: 5130
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13734939759036
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 September 2026'
    url: 'https://taylordrayson.com/2026/09/10'