---
type: sleep
url: 'https://taylordrayson.com/2026/09/12/sleep'
title: 'I slept for 8h'
date: '2026-09-12T09:54:18+01:00'
fields:
  duration: 8h
  deep: 44m
  deep_share: 8%
  core: '4h 41m'
  core_share: 50%
  rem: '2h 34m'
  rem_share: 28%
  awake: '1h 17m'
  awake_share: 14%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h

I went to bed at 12:37am and woke at 9:54am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 September 2026](https://taylordrayson.com/2026/09/12)