type: sleep
url: 'https://taylordrayson.com/2026/09/13/sleep'
title: 'I slept for 8h 52m'
summary: 'I went to bed at 11:40pm and woke at 10:07am. My sleep score was 90.'
occurred:
  display: '13 Sep 2026 10:07'
  iso: '2026-09-13T10:07:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 52m'
    raw: 31950
  -
    key: deep
    label: Deep
    display: '2h 2m'
    raw: 7320
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19457735247209
  -
    key: core
    label: Core
    display: '4h 50m'
    raw: 17430
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46331738437002
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19138755980861
  -
    key: awake
    label: Awake
    display: '1h 34m'
    raw: 5670
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.15071770334928
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 September 2026'
    url: 'https://taylordrayson.com/2026/09/13'