---
type: food
url: 'https://taylordrayson.com/2026/09/14/food'
title: 'I ate 3,016 calories'
date: '2026-09-14T23:59:59+01:00'
fields:
  calories: '3,016 kcal'
  protein: 124.4g
  carbs: 318.3g
  fat: 134.6g
  saturated_fat: 0g
  sugars: 0g
  fibre: 4g
  sodium: 0mg
  meals: 'Breakfast (1042 kcal), Lunch (196 kcal), Dinner (1778 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '14 Sep 2026'
  receipt_ref: WAVHFL35
---

# I ate 3,016 calories

That day's food came to 3,016 calories, with 124g of protein, 318g of carbs and 135g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 September 2026](https://taylordrayson.com/2026/09/14)