---
type: sleep
url: 'https://taylordrayson.com/2026/09/14/sleep'
title: 'I slept for 1h 56m'
date: '2026-09-14T05:59:55+01:00'
fields:
  duration: '1h 56m'
  deep: 0m
  deep_share: 0%
  core: '1h 56m'
  core_share: 83%
  rem: 0m
  rem_share: 0%
  awake: 23m
  awake_share: 17%
  score: '12 out of 100'
  source: 'Apple Watch'
---

# I slept for 1h 56m

I went to bed at 3:39am and woke at 5:59am. My sleep score was 12.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 September 2026](https://taylordrayson.com/2026/09/14)