type: sleep
url: 'https://taylordrayson.com/2026/09/15/sleep'
title: 'I slept for 6h 46m'
summary: 'I went to bed at 9:41pm and woke at 5:01am. My sleep score was 91.'
occurred:
  display: '15 Sep 2026 05:01'
  iso: '2026-09-15T05:01:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 46m'
    raw: 24390
  -
    key: deep
    label: Deep
    display: '1h 53m'
    raw: 6780
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25681818181818
  -
    key: core
    label: Core
    display: '3h 24m'
    raw: 12240
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46363636363636
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5370
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20340909090909
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.076136363636364
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 September 2026'
    url: 'https://taylordrayson.com/2026/09/15'