type: sleep
url: 'https://taylordrayson.com/2026/09/17/sleep'
title: 'I slept for 9h 2m'
summary: 'I went to bed at 10:19pm and woke at 8:25am. My sleep score was 91.'
occurred:
  display: '17 Sep 2026 08:25'
  iso: '2026-09-17T08:25:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 2m'
    raw: 32520
  -
    key: deep
    label: Deep
    display: '1h 55m'
    raw: 6900
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18976897689769
  -
    key: core
    label: Core
    display: '5h 40m'
    raw: 20430
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56188118811881
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5190
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14273927392739
  -
    key: awake
    label: Awake
    display: '1h 4m'
    raw: 3840
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10561056105611
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 September 2026'
    url: 'https://taylordrayson.com/2026/09/17'