type: food
url: 'https://taylordrayson.com/2026/09/20/food'
title: 'I ate 1,382 calories'
summary: "That day's food came to 1,382 calories, with 48g of protein, 273g of carbs and 27g of fat."
occurred:
  display: '20 Sep 2026 23:59'
  iso: '2026-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,382 kcal'
    raw: 1382
  -
    key: protein
    label: Protein
    display: 47.5g
    raw: 47.5
  -
    key: carbs
    label: Carbohydrate
    display: 273g
    raw: 273.0
  -
    key: fat
    label: Fat
    display: 27.3g
    raw: 27.3
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (410 kcal), Dinner (776 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 410
        items:
          - { name: Porridge, calories: 214, quantity: 57.0, units: g }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 776
        items:
          - { name: 'Penne Pasta With Tomato And Basil Sauce', calories: 776, quantity: 2.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '4'
    raw: 4
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2026'
    raw: '20 Sep 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV8T84Z
    raw: 76700
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2026'
    url: 'https://taylordrayson.com/2026/09/20'