---
type: food
url: 'https://taylordrayson.com/2026/09/21/food'
title: 'I ate 1,163 calories'
date: '2026-09-21T23:59:59+01:00'
fields:
  calories: '1,163 kcal'
  protein: 41.7g
  carbs: 129g
  fat: 53.9g
  saturated_fat: 0g
  sugars: 0g
  fibre: 0g
  sodium: 0mg
  meals: 'Breakfast (1163 kcal)'
  items_logged: '5'
  owner: 'Taylor Drayson'
  receipt_date: '21 Sep 2026'
  receipt_ref: WAV85NQD
---

# I ate 1,163 calories

That day's food came to 1,163 calories, with 42g of protein, 129g of carbs and 54g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 September 2026](https://taylordrayson.com/2026/09/21)